Walk into any gym or fitness store today and you will definitely notice one thing: Protein. From powders and bars to shakes and snacks, it has become the ultimate buzzword in the health and fitness world. For anyone looking to lose weight, gain muscle or simply eat "healthier," protein is deemed as the magic solution. In fact, the obsession has gotten to a level where it is very common to hear people proudly talk about hitting their "protein goals" or chugging an extra scoop of whey after every workout. Health influencers and chefs are now recommending recipes which are "high" on protein.